Beauty Foods: Orange

 

Orange has been described as a sweet medicine. With it’s high Vitamin C content, regular intake of orange can help lower your cholesterol, lower your chances for pneumonia, prevent kidney stones and as well can lessen the risk of colon cancer.

As a facial, an orange contains oil-reducing astringent properties and can:

  • Helps shrink large pores
  • Helps prevent acne
  • Helps soften your face and will also keep it smooth.

So next time you’re having an orange save a slice for your face and let your inner and outer beauty shine!:)

Believe in you and stay beautiful: Mind, Body & Soul:)

 

 

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