Beauty Foods: Apple

It has been said that an apple a day keeps the doctor away. Although apples have low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

You can aslo create a facial mask by blending a few pieces of apple, add some honey and voila – your home made facial mask is ready for use! Apples contain alpha hydroxy acids which helps exfoliate dead skin.

An apple and honey facial mask will:

  • Exfoliate the dead skin cells.
  •  Keep your face smooth and glowing.

Believe in you and stay beautiful:)

This entry was posted in Beauty Foods and tagged , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>